This article is a part of?CNN Underscored’s Guide to Sleep,?a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in every morning to see what’s new.
Like you and me, celebrities have go-to products that help them get a great night’s sleep. That’s why in honor of CNN Underscored’s?Guide to Sleep, we’re rounding up some of the best sleep-related products that celebrities and other public figures have shared with us in our column The Essentials List. From the memory foam pillow Naomi Osaka used throughout her pregnancy to the weighted sleep mask Rob Lowe loves, here are 12 of the best.
If you’re looking for a simple but effective way to improve your quality of sleep, consider swapping out your pillow. “Queer Eye” star Bobby Berk is a fan of this one from Casper, which uses a down-alternative fill, is made from percale weave and combines an inner and outer pillow for support.?
Should you be tracking your sleep? Underscored contributor Max Buondonno recently explored this question, which leads us to Oura’s fitness tracker. Loved for its chic design, comfort and ability to monitor your activities, heart health, sleep and more, the Oura Ring is a practical choice for anyone looking to gain a deeper insight into their sleep quality and overall health. It also happens to be a favorite of Olymian Lindsey Vonn and supermodel Karlie Kloss, who swears by it.
A favorite of actress Keke Palmer, the Wi-Fi-enabled Hatch Rest doubles as a sound machine and a night light for your little ones. In addition to being able to access bedtime stories, lullabies and other content through the accompanying app, the Hatch can be programmed with color and sound to help establish morning and nighttime routines.
At the end of a long day, there’s nothing quite like a relaxing bath to help your body and mind unwind. Part of prima ballerina Tiler Peck’s wellness routine is taking epsom salt baths using these bath salts from Dr. Teal’s. Infused with rosemary, spearmint and peppermint essential oils, the soaking solution is great for achy muscles and leaves you feeling refreshed.
Rob Lowe’s go-to sleep mask is this weighted one that’s available on Amazon. The cushioned mask has an ergonomic design, a silky fabric lining and an invisible nosepiece to block out light. Other sleep mask options include this non-weighted sleep mask from Slip that Julianne Hough from “Dancing with the Stars” loves and this sleep mask from Tempur-Pedic that’s a favorite of Bravo star Glenn Shephard.
A good pair of slippers makes all the difference when you’re lounging around the house, which is why TLC star Dr. Ebonie Vincent recommends this pair from Crocs. As she says, “You still need support when you’re doing things around your house or just running to get the mail. And you want to keep your feet cozy and warm.”
Take it from sports broadcaster Erin Andrews, staying in hotels shouldn’t equal poor sleep. To keep her neck and head supported while she’s away from home, Andrews relies on this travel pillow from Tempur-Pedic.
Sleeping in makeup isn’t great for your skin, which is why you should make sure to cleanse your face before calling it a night. A must-have makeup remover for optometrist and content creator Dr. Jennifer Tsai is the Bioderma Sensibio H20 Micellar Water. It gently cleans the skin of impurities, and it doesn’t need to be washed off.
This relaxing blend of cornflowers, chamomile and lavender is a favorite of writer, actress and director?Issa Rae, who likes to drink the tea before heading to bed. Available as sachets or tea leaves, the caffeine-free blend is a great way to unwind from the day.
Professional tennis player Naomi Osaka loved using this body pillow from Newton during her pregnancy and credits it with helping with some of the hormonal discomfort she was feeling. The U-shaped pillow is made with memory foam, has a detachable extension and an organic cotton cover.
When Kloss shared her parenting must-haves with CNN Underscored, this baby monitor from Nanit was one of her picks. Needless to say, sleep-deprived parents may have an easier time unwinding once their little ones have been put to bed and they have a baby monitor on hand. Complete with built-in sound and motion alerts, the Nanit also offers breathing and motion monitoring, sleep tracking and auto-memory capture.
Osaka considers this air purifier from Molekule an everyday essential. In her words, “I turn it on every night before I go to bed.” With three layers of protection and six fan speeds, the purifier can be used with the accompanying app so you can track the quality of air in your home.
